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- Saturday, August 7, 2010: I Keep Mowing, and Mowing, and Mowing...
- Wednesday, August 4, 2010: Something Fishy
- Monday, August 2, 2010: Motivations
- Friday, July 30, 2010: Is it just me?
- Thursday, July 29, 2010: Take that, sugar!
- Wednesday, July 28, 2010: Making Waves
- Tuesday, July 27, 2010: Stick-Free Rice Every Time!
- Friday, July 23, 2010: No Excuses!
- Thursday, July 22, 2010: Three Cheers for Crystal Renn!
- Wednesday, July 21, 2010: Water Work Outs
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Weight Loss
Fabulous Finds - Fiber One Bars and Yogurt
Fiber One’s newest food additions are awesome. If you don’t already eat them, you definitely should try them. Their chocolatey chewy bars are way better than a regular granola bar and actually satisfy my candy bar cravings. I would suggest starting off slow, though, especially if your body isn’t used to a whole lot of fiber!
Recently Fiber One introduced single serve yogurts. I’m not usually a huge fan of yogurt since it tends to be fairly high in sugar, but these are totally worth it. Each cup of yogurt has 50 calories, 0 grams of fat, and 5 grams of fiber. As my Weight Watchers friends know, this means they are 0 points. That’s right, 0 points. As if this wasn’t enough, they are available in Key Lime Pie flavor. I stuck one in the freezer on a hunch and sure enough, it was yummy! Fiber One yogurt may be a little pricey, but I definitely recommend you pick some up next time they are on sale!
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